Did you ever think that you were perfect? At the spiritual level you already are perfect. It’s just your human side that sees your perceived flaws that painfully strive for perfection. What if it was just a matter of a shift that you could make right now that would free you from striving and put you right in the middle of your perfection?
I understand that right now is an important time to make this shift as you are busy and don’t have time to do, read, practice, or take on another thing in your life. Have been searching for that just right thing to live a more purposeful and spiritual life but didn’t have the time to practice what you know or try something new? If you answered “Yes,” to this question then living in your perfection will be just right for you! Congratulations!!! You are ready to allow your life to be easily purposeful and meaningful.
In the next weeks, I will be bringing my lifetime of experience as a psychologist and spiritual teacher to you to help you easily find yourself living in an open space to begin each day purposefully and joyfully with MINIMUM EFFORT and stress. As an example of the ease of the many processes and that can bring you to awareness of the perfect state, here’s one that we will use as we build on the process of ease. To begin, try this one short exercise.
Think of a time, one time, when you felt effortlessly happy, a time when perhaps you saw something that made you smile, did something for someone else or you were celebrating something important. It might be a time when someone said something to you that made you feel happy or a time when you were in nature or in meditative solitude. I wonder if you can remember that time of happiness now. What do you remember about it? Where in your body do you feel the happiness? What do you see when you think of it? Maybe you can even remember what you heard at that time, especially what you were telling yourself about the memory. Perhaps it would be easy for you to allow a word that connects with this memory to come to you now. SNAP! There it is, saved safely for you to come back to whenever you want to live in a happy state of mind. Simply repeat the word and bring yourself back into the memory. You can use my words above to help you to recall the memory fully and immerse yourself in happiness, mind body and spirit!
This is just an example of what is to come as you consciously discover that you are perfect. We will peel away anything in your human self that gets in the way, while acknowledging and embracing what brings you to your purposeful, spiritual happy life.
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