Spiritual Fitness by Dr. Nancy Mramor

Winner Coalition of Visionary Resources
Finalist Award (COVR)

Click to listen to the Spiritual Fitness
Interview with Fr. Ron Lengwin.
Ron Lengwin interview on Spiritual Fitness

The COVR Visionary Awards are judged by retailers and seasoned professionals who evaluate each product based on concept, design, execution and their own knowledge of the spiritual book industry. With so many products in the marketplace, COVR provides a guide to what represents the best mind-body-spirit products with positive energy and flair. The Dalai Lama was also a finalist awardee this year, winning the same award as. Dr. Nancy!

Spiritual Fitness is a guidebook for anyone who is willing to incorporate spirituality into their health practice. It is a workbook full of exercises to create the highest levels of mind, body and spirit health by relying on mind/body/spirit practices for health.

Spiritual Fitness was reviewed nationally in Body & Soul Magazine and Healing Lifestyles and Spas magazine. Locally, Spiritual Fitness was reviewed in Pittsburgh Magazine, the Tribune Review, KDKA-TV, KDKA Radio and WPXI Evening News, and WQED Multimedia, On Q Magazine and Lifequest. Other articles on Spiritual Fitness and Dr. Mramor’s book were in the Valley News Dispatch, New Worlds, the Daily News, North Hills Monthly Person of the Month, National Radio Programs included: The Heart of It, San Diego, California, Evening News, Cincinnati, Ohio and many other radio broadcasts in New York, California, Denver and Seattle.

“In Spiritual Fitness, I especially appreciate her emphasis on daily practice, so different from our usual ideal of instant enlightenment. I recommend this book to those who aspire to deepen their sense of spiritual connectedness.”
– Sr. Helen Prejean, C.S.J., Author, Dead Man Walking