RCL You Are Perfect / Spiritual Living Archives - Page 4 of 4

Lessons from Pema Chodron, Buddhist International Author and Teacher

March 18, 2022March 3, 2021 by Nancy Mramor Kajuth Ph.D.

Getting Unstuck and Changing Triggers: Choosing a fresh alternative

I have often found that Pema Chodron is a wonderful teacher when your life seems to be changing, when you want things to stay the same and they won’t, or even when you need to release destructive habits. She asks “What is Happiness?” She suggests that it includes relief from anxiety, depression and stress with a positive expectation of good, positive groundlessness, a state free of bias and predjudice, no preferences and full openness to the moment without expectation. It implies openness and freshness.

AWARDS, HONORS, BELLS, AND WHISTLES: DO YOU NEED THEM?

March 18, 2022March 2, 2021 by Nancy Mramor Kajuth Ph.D.

Originally from Best Ever You Network.

After publishing my first book, I won the same award for that book, Spiritual Fitness as the Dalai Lama won in a different category, I was so shocked that I could have dropped the award! I was so deeply touched and in disbelief. Then I thought of the usual protocol that I see on so many social media posts: “humbled and honored.” Was I humbled and honored? I was certainly humbled, because of the notable connection. And what I really felt was surprised, deliriously happy and grateful.

There are a lot of awards and recognitions available to those who would seek them. And they do lend credibility to your work. But there are important questions to ask yourself before you journey down the path of recognition. So, prior to putting yourself out there check out the possible outcomes so that you can make it a winning adventure no matter how the story ends.

GET REEL®: Produce Your Own Life

March 18, 2022March 1, 2021 by Nancy Mramor Kajuth Ph.D.

Click here to listen to an interview on Hayhouse Radio

Get Reel and Produce Your Own Life with Deb Scott and Dr. Nancy
Produce Your Own Life! Gettin

Before you click the remote one more time, let me tell you that media is one of the top three things that shape your life. Let me also tell you that this news could be the best news you have ever heard, if you know what to do with it! Think of the power you have will have to make decisions! After your parents and teachers, the television, Internet and movies shape what you think, who you become and your level of happiness. Why does it matter? Because your goals, ideas, motivations, thoughts, and personal strengths and insecurities have been influenced by your media viewing choices.

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