Dine with others and you are guaranteed better health! The social aspect of being with others is high on the list of things that make you healthier and happier. But is there a high tech hierarchy that matches our social and emotional needs? And is it determined by what you eat, with whom and for how often?
7 Secrets to a Great Valentines Day
Are you ready to have a great Valentines Day? These top tips will help you create one!
1. Change whatever you usually do.
Risk-taking brings some anticipation and common curiosity. I can be a new bonding activity for you and your partner as simple as eating ice cream, or taking a walk if this is novel for you. Travel to a new place if you like