Watching TV and The Internet? 3 Ways to Make It an Exercise in Real Conscious Living!

New Age Journal

Written for New Age Journal
Nancy Mramor Kajuth, Ph.D.

Are you an avid TV, movie or Internet fan, who wants a more conscious life, but finds yourself surrounded in media and entertainment, text messages, and the Internet? Or are you a moderate user of media who just enjoys your screen time? Either way, you can use the time you spend with your devices and screens as time to practice conscious living, instead of seeing it as time away from your conscious life!
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