Media and Health Psychologist, Media Expert,
Award-Winning Author, Professional Speaker

Products & Services: Teleseminars

There are MANY WAYS to Meet Your Inner Committee this month with FREE Introductions. If you want to know more, there are Follow-up Tele-Classes!

Does a part of you want to play while another wants to work – Meet your inner adult and your inner child at free live workshops or a free intro teleclass! OR better yet, sign up for the whole series!.

We think we are one person, but really we are more like a committee on a bus that runs your life every day! The Committee Tele-classes and workshops will help you find out how to

• Achieve your goals by having your whole committee on board
• Get the most effective parts of the committee into the driver seat
• Heal the parts that try to be backseat drivers and
• Transform your committee's bus into a limousine with experienced tour guide, Dr. Nancy Mramor!

**This 4 Part Teleseminar is for sale as an audio download. Once you place your order, you will be directed to our secure server to download the sessions.

Join me for this groundbreaking new seminar, and you'll find out:

• the best time to reduce stress before it derails your day and your health.
• how to stop the mental disorganization that occurs when stress enters your day and interferes with your goals.
• the three most commonly overlooked things that can destroy your mental, physical and spiritual health. (These will surprise you.)
• the quickest, most permanent way to create an unlimited flow of energy to pursue your desires and goals.
• how to survive anything — and find fulfillment, inner peace and strength that last, even through the most difficult of times.

Session One: Body Segment with Leslie Sansone
What’s Good for You and What’s Not?

Session Two: Mind Segment with Jennifer Antkowiak
Changing Your Expectations To Receive What You Want

Session Three: Spirit Segment
Reaching Higher Into Spiritual Fitness

Session Four: Meditation Segment
Integration of Mind, Body and Spirit

**This 4 Part Teleseminar is for sale as an audio download. Once you place your order, you will be directed to our secure server to download the sessions.

• Want to learn how to dislodge limiting beliefs and get back on track in your life?
• Do you want to replace old habits that no longer serve you?
• Do you want to learn how to create new habits much more effectively than ever before?
• Do you want to get a head start on your New Year’s Resolutions?

Join me, Dr. Nancy Mramor, for four one-hour pre-recorded teleseminar sessions that will cover these important topics:

• Reasons to gain control over our habits
• The keys to habits: Why are they so hard to break?
• How to start breaking a habit
• Understanding specific habits: A precursor for change
• Common addictions/habits
• Deep work: Finding the roots
• Finding the driver habit or event
• Preparation for change
• The process of change…(including several different processes you can use to jumpstart your transition to a life with the new habits you want)

TRANSFORMEDIA LLC books, CD's and DVD's are for relaxation and health purposes and should not be considered a substitute for psychotherapy or medical care.  Consistent use of the programs will produce the best results.