Relaxation & Meditation for Adults & Children, Purchase CD or Download

$8.95$13.00

The adult relaxation program teaches how to:

  • Relax and release stress
  • Detach from negative emotions and let them go
  • Get in touch with inner guidance

 

The children's track includes two exercises to help children to:

  • Learn to relax and reduce stress
  • Stay relaxed among family and friends

These skills can be used to reduce test anxiety.

 

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Additional information

Purchase CD for $13.00 or Purchase Digital Download for $8.95

CD, Digital Download

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