Lectures, Workshops, Webinars and Courses

Training for your group can be as easy as a phone call. Call 412-445-5352 or email to drnancy@realconsciousliving.com Lectures are 40 minutes to one hour. Workshops are 90 minutes to a full one-two days. Courses run 3 – 6 weeks or a full semester. Topics include:


New Adventures of the Old You: Transformational Happiness Habits You Learn from the Media

Your relationship with your TV, movies and Internet; could it be the most influential relationship in your life? Did you know that you are more influenced and guided on conscious and subconscious levels during media intake than you have ever imagined? And that some of your current goals aren’t your own but those imposed by outside sources, including media, family and friends? Dr. Nancy’s entertaining, highly interactive program shows you just how it is done, by TV, movies, the Internet- even billboards! Once you learn how to view consciously, you will be able to decide whether to keep or delete this programming! You may find yourself having a Real Conscious Life (RCL)! You can even earn your RCL Degree as you move toward a life produced by YOU and not other producers.

The book: Get Reel: Produce Your Own Life accompanies this program.


So Much Technology, So Little Time: Raise your Productivity with Focused Success Habits

Dr. Nancy will share her experience and research on TV, radio and the web to learn:

  • How to safely use technology, limiting health problems
  • How to use social networking to your benefit and avoid the potential health and social pitfalls
  • Ways to work with cell phones and computers so that you don’t meet your demise, lose your friends or become addicted
  • How to keep kids safe and productive; use the force of media to motivate kids in new ways
  • Ways to stay true to yourself in a technological world full of messages that take your attention and influence your beliefs.

The book: Get Reel: Produce Your Own Life accompanies this program.



See Clearly Through the Lens of Media; 5 Hypnotic Secrets for a Camera Sharp View to your Goals

Real Conscious Living™ (RCL) is the capacity for living from a constantly refreshing awareness of personal and global truth. RCL is Real, not illusory or based on another’s ideas or influence of media, and is true to the more permanent and authentic aspects of the self. It is Conscious in that you are awake and noticing everything in your life, independent of false stories and living in the moment. Such awareness inspires interest, vigor and unlimited opportunity for continued action that is in harmony with the real you. It is a vital way of Living, both internally and actively that promotes full self-acceptance and ongoing growth.

Learn 5 Way to experience RCL

  • Mindful methods for living in the present free of limiting perceptions
  • Detachment from troublesome thought patterns, habits and anxieties
  • Clearing old beliefs and perceptions through awareness and practice
  • Being present to your own joy and pain so that you get unstuck
  • Finding still space to listen to your core intuitive self, spirit and purpose

5 Benefits of the Conscious Living Workshop Series

  • Life purpose becomes clear
  • Blocks and burdens based on false beliefs clear away allowing you to live independent of hindrances
  • Happiness expands into a truer experience of joy, and that which has eluded you either falls away or opens up
  • You begin to find and complete the things you are meant to do, joyfully.

The book: Get Reel: Produce Your Own Life accompanies this program.


Spiritual fitness: Manifest your Intentions for Love Health and Success

Dr. Nancy Mramor, psychologist with a lifetime of experience in teaching Spiritual Fitness shows you how to have mind, body and spirit health with the proven techniques from her award-winning book, Spiritual Fitness. Learn how to get the mind body and spirit working together to have the highest level of health by putting the spirit in the lead. Techniques that can be done in less than one minute to those that take 20 minutes will be shared so that all participants leave richer and more empowered for manifestation. Learn from Dr. Nancy how to:

  • Have a healthy body, relationships and career with a mind/body/spirit approach.
  • Actively engage in discovering the desires that are true to your purpose.
  • Awaken attitudes and beliefs that produce optimum health, fulfilling relationships and rewarding work.
  • Create the life you desire based on your authentic self.
  • Choose how you will produce the life that you want.

Dr. Nancy Mramor is the leader is stress management and health, having earned her doctorate in the subject, with over 25 years of experience teaching Optimum Health nationally, internationally and as adjunct faculty at 5 well-known Universities.

To check out the book, SPIRITUAL FITNESS, that accompanies this program, CLICK HERE.


Spiritual fitness programs include these special topics:

  • The spiritually fit business
  • Power of intention
  • Visualization for health
  • Stress management and peak performance
  • Healing trauma and life stressors

Turn Laws of Distraction to Laws of Attraction: Hypnotic Success Habits You Can Create

Beliefs are like hypnotic trances that either attract or repel what you desire to manifest. The thoughts and ideas that you have accepted as fact may bring you the guidance and direction that you need to create the life you want, or they may be blocking you if they are self-defeating beliefs. Learn how to break ineffective trances while uncovering and resetting the powerful thoughts and habits that will allow you to manifest your dreams. Then use the techniques that will attract the success your desire from now on.

A Simple Guide to Happiness Through Real Conscious Living

Did you know that positive experiences bring more happiness than money of gifts? Or that the method with which you take risks, go for goals and even watch TV determines your level of happiness? Do you need to find your life purpose? Dr. Nancy shares this and many other research based techniques that will show you how to have the happiest life possible! And you will find that it is easier than you may think was possible.

  • Break patterns that you try to break unsuccessfully
  • Change your associations with success so that they fuel your goals.
  • Learn how to repeat positive patterns so that they become automatic.
  • Become someone who sees a world of opportunity in every situation.

Click here to see the DVD Hypnosis for Health that accompanies this program.

For more information on a program for your group or organization: Call Dr. Nancy at 412-445-5352, or email your request to drnancy@realconsciousliving.com



Dr. Nancy has shared with hundreds of organizations
around the world.


Penn State – Health Education Graduate School

Chatham University – Graduate School of Social Work
Robert Morris University – School of Human Resources
Point Park University – Graduate Education
Duquesne University – Graduate School of Professional Leadership
University of Pittsburgh – Graduate School of Social Work
La Roche College – Kearn Spirituality Center
Chautauqua Institute – Featured Speaker


European Health Psychology Conference
European Behavioral Medicine Conference
International Stress Management Conference
National Behavioral Medicine Conference
American Psychological Association Women’s Health Conference
MANY Others


“Dr. Nancy has a rare gift, and one that can help shape a person’s life and work for the better. Her sense of style, grace, and presence light up a conversation and can turn your next event into an experience for your group. She is warm, magnetic, approachable and connects to others in a real and genuine manner.”
Mark LeBlanc,
National Speakers Association, Past President

“It is a great pleasure to highly recommend Nancy Mramor for any expert guest speaking you may be considering. She delivers a powerful impact to engage your audience in a most unforgettable way! Nancy captivated my listeners with lightening buzz, and continues to be a top downloaded show with rave reviews.
Deb Scott, BA, CPCAward Winning Author, Discover the Amazing You Coaching Radio Host, The Best People We Know Show

“Dr. Nancy Mramor is a thoughtful, insightful woman with the credentials to ground her work. Dr. Mramor has a huge impact on individuals she works with and she has a special bond with audiences when she speaks. I would highly recommend her for speaking engagements …She is an extraordinary person and professional.”
Rebecca Lamperski, Senior Director, Learning and Development/Ad Sales Comcast University

“This was a wonderful course. I would love to see more.”
Phyllis Jacobs,
Author, Light into Darkness

“This is the best … class I have ever taken.”
Sarah Cochran,
Fairfield, Iowa

For more references, go to WHAT OTHERS ARE SAYING