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Top Ten Tips for Lasting Happiness
by Dr. Nancy Mramor and Friends

Learn how to be happy from within, how social contacts increase happiness, uses of food and exercise, and a surprise chapter on what proximity has to do with happiness.

Top Ten Tips for Lasting Happiness offers techniques proven by research to achieve happiness. Seventeen authors joined hands to offer chapters that include How To Tips for each area of happiness.
Happiness is yours to enjoy and share with others.

Also feautred in this new book are contributors:

  • Jennifer Antkowiak
  • Deborah Barr
  • Maria Berdusco
  • Bonnie Budzowski
  • Beth Caldwell
  • Paula Franetti
  • Christina French
  • Paul Friday
  • Neal Greibling
  • Trina Hess
  • Susan Katz
  • Debbie Mancini-Wilson
  • Gina Mazza
  • Janet McKee
  • Eleanor Schano
  • Hank Walshak
Dr. Nancy's Videos

WHAT OTHERS ARE SAYING ABOUT Top Ten Tips for Lasting Happiness

"Dr. Mramor dedicates herself to enabling us all to bask in the sunlight of well being. As you digest this masterful compendium, you’ll see that happiness comes in...many wonderful flavors and colors."
– Razi Imam, Author of Driven

"Dr. Nancy Mramor’s brilliant work Top Ten Tips for Lasting Happiness goes right to the core components of interconnectivity and presents a practical approach to transform and advance personal self-actualization. This important book should be read by people across our cultures and by all people who wish to participate in creative transformation."
– Linda Handley, Founder, Building Bridges for Business

"Choose happiness!! Jump for joy!! Laugh out loud!! Your days are precious – learn to enjoy each one with the help of Dr. Nancy and her team of experts. They offer excellent advice on attaining and maintaining life’s greatest gift – a smile!"
– Mary Giuseffi, CEO, Sparkle Communications

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TRANSFORMEDIA LLC books, CD's and DVD's are for relaxation and health purposes and should not be considered a substitute for psychotherapy or medical care.  Consistent use of the programs will produce the best results.

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What's New

Visualization for Healing, with Dr. Nancy and artist Jessica Heckman
Paint healthy cells and learn visualization for healing the body!
Gilda's Club
March 29, 2012, 6:30 PM

Check out Dr Nancy's articles and posts this month in your local bookstores and online in:

Girls Life Magazine
"Decision Making for Teens"

MSN Mom's Homeroom
"Kids and E-Mail: How Soon and How Much"

Pittsburgh Parent Magazine
"Managing Kids Activities"

See all of Dr. Nancy's Upcoming Events


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New Book!


Top Ten Tips for Lasting Happiness
Offers techniques proven by research to achieve happiness.

Seventeen authors joined hands to offer chapters that include How To Tips for each area of happiness. Happiness is yours to enjoy and share with others through Top Ten Tips for Lasting Happiness.

Cost $14.95

[Read More]

Featured Product


Hypnosis For Healing
This visually stunning, culturally rich DVD program was developed for you to:

* Change Your Brain to Create Health
* Create Healthy Habits
* Allow for Continued Long Term Health
* Heal Your Body
* Cost $17.95

[Read More]